Amanda SurrattJun 7, 20232 minTips for Recovering from TraumaHaving shared my own story to many of you around being hurt and bullied in the church, as the Preacher's Kid, to triumphantly healing,...
Amanda SurrattJun 6, 20232 minHealing TraumaYou put a fake smile on your face everyday. You fake it until you make it. You’ve said out loud a hundred times “I forgive…” You don’t...
Amanda SurrattAug 29, 20213 minNatural Remedies to Keep You HealthyNatural Remedies to Keep You Healthy Getting sick is awful. It disrupts your routine and affects every sphere of your life. But, there is...
Amanda SurrattJul 9, 20213 minHow to Create ChangeChange is healthy and necessary, and the fast-paced world in which we live is constantly changing. If we fail to adapt and commit to...