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Muscle Testing: Cracking the Code on Healing



Muscle Testing is a life changing way to resolve physical and mental issues and to get answers from your subconscious mind. So many of our issues are directly linked to emotional energies, such as emotions, beliefs, and behaviors. This is a tool that can help you figure out the root cause faster. Once you know what they are, you can clear them with techniques, such as Emotion Code, Body Code, Abundant Body Regulation, Tapping, Human Design and more.


The most important thing with muscle testing, in addition to having an aligned spine from chiropractic care, being hydrated, and being disconnected from the outcomes is becoming skilled at asking the best questions to get ideal results.


Here are 11 easy questions to help you figure out what emotions might be in your way:

Make sure to state your issue clearly and concisely in the blanks. Example: “my headache” or “my weight gain.”

  1. Do I have an emotion that is contributing to _______ ?

  2. Do I have an emotion that is preventing me from healing from _______ permanently and completely?

  3. What is the age of this emotional experience?

  4. Is the primary emotion preventing my healing ______ ? (Try whatever resonates with you – fear, depression, blame, etc.)

  5. Is my relationship with _____ (another person) negatively affecting my health?

  6. Do I have any limiting beliefs that are preventing me from healing completely from this ______ ?

  7. Am I completely willing, able and ready to let go of this _______ ?

  8. Is this ______ distracting me from dealing with something I'm avoiding?

  9. Is there a person I need to forgive in order to heal from this _____ ? You can then start asking who it is, but most times it’s yourself!

  10. What is the best way to shift the emotion?

  11. What does my body need to come back into homeostasis?

Remember: your subconscious mind holds more memory of your body more than your conscious mind – and through muscle testing, it will tell you the fastest, most effective way to help you move on and heal.


Creator and founder of Abundant Body Regulation, Amanda is certified in multiple modalities, such as The Emotion Code and Body Code, and AO Scan and has over 20 years helping people transform their emotional, physical and financial health.

She is a international Holistic Health Practitioner who brings abundance and fun to all of her clients.

She is also the co-host of Ramblings of the Authentic Sisterhood.

Tune in to her Guided Visualizations on YouTube.


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