You know those nights when you just need something comforting and hearty, but without all the fuss? That’s exactly what inspired me to create this Slow Cooker Beef & Veggie recipe. I was craving something cozy and filling, packed with all the rich flavors of a slow-cooked meal but light enough to keep me feeling energized and ready to tackle the next day.
And let’s be real—when life is busy (and isn’t it always?), I love having easy recipes in my back pocket that I can throw together without much prep. That’s why I’m obsessed with my slow cooker. Just a few minutes to layer in the ingredients, a dash of this and that, and then it works its magic. There’s nothing better than opening the lid after a few hours and being greeted by the smell of a warm, hearty meal ready to go.
So, here it is—a protein-packed, fiber-rich, veggie-loaded dinner that I think you’re going to love as much as I do. I even kept it low-carb with riced cauliflower instead of regular rice, so we get all the cozy goodness without feeling weighed down.
Why This Recipe Works for Me
I’m always on the lookout for meals that fit my lifestyle and help me feel good inside and out. With this recipe, I get a good dose of protein to keep me full and energized, plus the fiber-rich cauliflower and green beans keep everything light but satisfying. Using coconut aminos gives it a subtle sweetness that balances out the flavors beautifully, especially with that little kick from the steak sauce.
So, grab your slow cooker and let’s dive in! Here’s the full recipe so you can enjoy this cozy meal in your own kitchen.
Slow Cooker Beef & Veggies
This recipe brings together tender beef, fresh green beans, and flavorful riced cauliflower, all simmered together in a rich, savory sauce. It’s a healthy twist on comfort food that’s perfect for those busy days when you need something easy and nourishing.
Servings: 4
Prep Time: 10 minutes
Cook Time: 4-6 hours (slow cooker on low)
Ingredients
1 lb stew beef
1 bag (12 oz) frozen riced cauliflower
4 cups fresh green beans, trimmed
1 medium onion, chopped
1/4 cup steak sauce (choose low-sugar if you like)
3 tbsp coconut aminos
1 cup beef broth
Salt and pepper, to taste
Instructions
Prep the Ingredients:
Trim the green beans and chop the onion.
Layer in the Slow Cooker:
Place the stew beef, green beans, and chopped onion into the slow cooker.
Add Seasonings and Sauces:
Pour in the steak sauce, coconut aminos, and beef broth. Add salt and pepper to taste.
Cook:
Cover and cook on low for 4-6 hours, or until the beef is tender and flavors are melded together.
Add Riced Cauliflower:
About 20 minutes before serving, stir in the riced cauliflower. Cover and cook until the cauliflower is heated through.
Serve and Enjoy!
Spoon into bowls, savor each bite, and enjoy the nourishing comfort of this easy dish!
Nutritional Information (per serving)
Calories: 250
Protein: 24g
Carbs: 10g (net carbs)
Fiber: 5g
Fat: 12g
Bringing It All Together
I love the simplicity of this recipe because it allows you to enjoy a delicious, nutrient-packed meal without standing over a stove or dirtying a bunch of dishes. Plus, with the slow cooker doing most of the work, it’s practically effortless. If you’re anything like me, you’ll love being able to throw it all together and let those rich flavors blend over a few hours.
Whether you’re cooking for yourself, family, or friends, this Slow Cooker Beef & Veggie recipe is the perfect mix of cozy and clean eating. So, give it a try, and let me know what you think. It’s my go-to for those nights when I want all the comfort of a home-cooked meal with none of the hassle.
Enjoy this little slice of comfort food with a healthy twist—I know it’ll become one of your favorites too!
And as a little seasonal bonus, I’ve created some Thanksgiving-themed wallpapers to bring even more gratitude and warmth to your days. Download them below to add a festive touch to your phone this holiday season!
Celebrate gratitude and stay inspired with these beautiful, free phone wallpapers. Tap the link to download and bring a little Thanksgiving spirit wherever you go!
My goal is to always help you handle life with grace and peace.
Comments